Had an awesome time teaching a full day's Bo Staff Camp to some very enthuastic athletes at Xcellencentres! These guys showed some great progression in just a single day's training and by the end of the day they all had the routine down and were battling it out against each other with high energy. Check out www.xcellencentre.com for more information on the school - there's also a gallery of pictures from the event on the Event Photos section of this website!
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